Prevention And Treatment Options For Yeast Infections

Usually your vagina will host some yeast. When they start to multiply, you can have a yeast infection. The balance between the yeast and the good bacteria is delicate. When the balance is thrown off due to antibiotics or steroids, the yeast will thrive.

If you have yeast infections before, you know that they can be itchy and painful. You need medical attention if they occur frequently as it may indicate a sign of an immune deficiency.

Besides medications, an increase in estrogen levels and douching can lead to yeast overgrowth. Some women believe that douching cleans “down there”. But the truth is that it may change the acidity of the vagina, encouraging the growth of bacteria and yeast infections. It may even increase the risk of developing sexually transmitted diseases by weakening the natural defense system of your vagina.

It is not necessary to douche as your vagina is a self-cleaning oven. You should also avoid scented tampons as they can disturb the flora of your vagina due to the chemicals used in the tampons.

So what do women usually feel when they have candida infections? Some of the common symptoms include intense itchiness, a white, cottage-live discharge, and vaginal irritation.

To relieve the symptoms, you can use over-the-counter antifungal creams. If you see your doctor, you may be given a one-time, single dose oral medication. You can use homeopathic yeast infection treatment which is natural and free of side effects.

If symptoms still persists or you experience another within two months of treatment, visit your doctor .

Sometimes prevention is better than cure. Here are some effective ways to stop the yeast from overgrowing.

1. Don’t wear tight-fitting pants and shorts, and nylon pantyhose.
2. Don’t douche.
3. Eat yogurt with the contents of live cultures of lactobacillus acidophilus.
4. Ditch your thongs. Wear breathable, cotton undies.
5. Avoid scented powders and/or scented tampons.
6. After working out or swimming, change your wet attire immediately. Yeasts love damp environments.